Event Page
Baseline Assessments:
(Photo: Siri Mansure with a 28 kg (62 lb.) Turkish getup PR in February 2023.)
Baseline testing and goal setting for strength and endurance takes place throughout the year, so anytime is a good time to join.
Highland Games:
My group practices for Highland Games training begin in March and takes place on Saturdays. Weekday practices are also available. Please reach out to me for more details.
Highland Games in Utah schedule:
April - Redstone in St. George
May - Skirtz and Hurtz in Bluffdale
June - Utah Scottish Festival at Utah State Fairpark
July - Payson Scottish Festival
August - Highland Fling
September - Labor Day weekend - Utah Invitational at Solitude
September - Stockton Games
October - Sagebrush Games in Logan
Visit www.utahheavyathletics for more info. on Highland Games, local festivals and games registration.
(Photo: Nicole tossing sheaf at the Payson Scottish Festival.)
Fall Festivus:
(Photo: TSC fall 2022. Brie, Nicole, Marianne, Sara, and Kayleen)
I host my own “Fall Festivus” each year. The event comprises of a one rep max deadlift, one rep max overhead lift, and max repetitions of kettlebell snatches in 5 min. The competition event takes place end of October or first Saturday in November. We start training for the event 8 - 10 weeks out from competition.
Online Holiday Challenge:
Each holiday season (November thru January) I host an online challenge. It includes kettlebell programming on the True Coach app, nutrition tips, accountability, mobility and group support for good health during the busiest time of the year.
Kettlebells or dumbbells can be used for the online training.
